I appreciated Desiree's calm leadership through the walk and guided meditation, and felt myself able to slow down and become more in tune with the sounds and sights of my surrounding environment.
[ Emma - Nature Bathing Walk
in Laguna Canyon Wilderness Park ]
5 STARS! Love the EcoNidra mediation sessions, so relaxing! One time a week is not enough!
I look forward to antoher session very soon.
[Emily - EcoNidra session (Orange County)]
The biggest shift for me was being more in touch with the earth and feeling supported by
the earth. I loved noticing the softness of the forest floor. It felt good to be there.