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"Adopt the pace of nature. Her secret is patience" ~ Ralph Waldo Emerson
"Adopt the pace of nature. Her secret is patience" ~ Ralph Waldo Emerson
The connection that we share with the plants, the land and the animals is integral to our health and well being
The connection that we share with the plants, the land and the animals is integral to our health and well being
~ ALL THAT WE ARE or maybe have forgotten and hope to restore.
~ ALL THAT WE ARE or maybe have forgotten and hope to restore.
As your guide, I create exclusive experiences to allow you the space to rekindle that Nature connection.
As your guide, I create exclusive experiences to allow you the space to rekindle that Nature connection.
Give yourself this time to be still, to relax, and to receive what Mother Nature is communicating to you uniquely.
Give yourself this time to be still, to relax, and to receive what Mother Nature is communicating to you uniquely.
Forest/Nature Bathing Walk
Forest/Nature Bathing Walk
Forest bathing is not the same thing as hiking. The destination in forest bathing is “here,” not “there.” The pace is slow, not fast. The focus is on connection and relationship. Allowing the heart and mind to open. It's not about the destination but the discovery.
Immerse your senses in the ambience of the forest. Walk slowly and notice things. Feel the touch of the breeze on your skin; notice the sounds of the stream and the birds, the movement of trees in the wind. No need to think or analyze, just relax and let your natural sense of wonder take you to a mindful space outside. Let what you notice find its home inside you; give it hospitality. You are home. Relax, Receive and Restore!
1:1 | $50
1:1 | $50
2 | $125
2 | $125
Groups (2) plus | *Inquire for special rates
Groups (2) plus | *Inquire for special rates
EcoNidra Session
EcoNidra Session
Transformational Relaxation meets nature connection.
Are you ready to deeply relax the entire ecosystem of your body, mind, and emotions?
Imagine yourself laying down on your back and being guided on a series of journeys through your senses, body and Nature, (the more than human world), to reconnect with yourself and Nature in a profoundly deep, yet accessible way….
During this EcoNIDRA™ session, your mind, emotions and body are relaxing in such a deep way that you may feel more refreshed than after a couple of hours of sleep.
This is the power of EcoNIDRA™, a blend of nature connection practices and yoga nidra with ancient roots and scientifically proven healing and transformational effects. ~ OUTSIDE SESSIONS OFFERED WHERE AVAILABLE
1:1 | $35
1:1 | $35
2 | $75
2 | $75
Groups (2) plus | *Inquire for special rates
Groups (2) plus | *Inquire for special rates
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