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EcoNIDRA - Meditation in Nature

Enjoy the soothing sounds of the outside world, inside, laying down (Savasana)

  • 1 h
  • 20 US dollars
  • Newport Beach Office

Service Description

EcoNIDRAâ„¢ has emerged as a new practice, where Savasana, (laying down) yoga pose, meets nature connection. Integrating, Forest Therapy as taught by the ANFT, and the Himalayan tradition of Yoga Nidra as taught by Swami Rama. A guided meditation through your mind and body, with nature soundscapes. Come experience this new rejuvenating and relaxing practice today!

Cancellation Policy

To cancel or reschedule, please contact our offices within 24hrs prior to appointment without charge.

Contact Details

  • Whole Body Health Team, Birch Street, Newport Beach, CA, USA

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