EcoNIDRA - Meditation in Nature

Enjoy the soothing sounds of the outside world, inside, laying down (Savasana)

  • 15 US dollars
  • ApresZen Yoga & Wellness Studio

Service Description

EcoNIDRA™ has emerged as a new practice, where Savasana, (laying down) yoga pose, meets nature connection. Integrating, Forest Therapy as taught by the ANFT, and the Himalayan tradition of Yoga Nidra as taught by Swami Rama. A guided meditation through your mind, body, with nature soundscapes. Come experience this new rejuvenating and relaxing practice today!

Upcoming Sessions

Contact Details

  • 3399 Main Street, Mammoth Lakes, CA, USA