EcoNIDRA COMING SOON!
A nature meditation in nature. (Virtual or in person)
- Coconino National Forest
EcoNIDRA™ has emerged as a new practice, where Shavasana meets nature connection. Integrating, Forest Therapy as taught by the ANFT, the Himalayan tradition of Yoga Nidra as taught by Swami Rama and The Random Acts of Kindness movement being the most important roots of its lineage. Come experience this new healing and relaxing practice today!
TBD Flagstaff, AZ, USA